Registered Yogi

In November 2018, I became a 200-Hour Certified Hatha Yoga Teacher in Vinyasa Style from Y7 Studio.

I’ve been battling with autoimmune diagnoses since 2016 and yoga has been my outlet to explore and heal.

I have an in-depth knowledge of all limbs of yoga, including:

 
 

Asana (Classic Yoga Practice)

Pranayama (Breathwork)

Meditation

Working with Injuries

Chakra-Specific Practice

Prenatal Yoga

Kid’s Yoga

Restorative Yoga

 

Yoga is a great opportunity for gatherings of all shapes and sizes.
Let me help you organize and lead your own practice today.


Samskara saksat karanat purvajati jnanam

Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and of how we can change the patterns that aren’t serving us to live more freely and fully.

Yoga Sutra III.18